The Teething Struggle

Teething is like childbirth. You forget how awful it is until you go through it again. With my first baby, we were just lost. We had no clue what would help until it was almost over. This time, we knew what to do! Here are my top tips for making it through teething with your […]

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Five 10-minute Self-Care Activities

If your life is anything like mine, self-care doesn’t happen often, if at all.  One of my New Year’s resolutions for 2018 was to take better care of and prioritize myself. So far, as we are more than halfway done with this year, I have failed.  And not just slightly failed. I mean a big […]

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Combating Anxiety & Depression Naturally with Nutrition

Every since the birth of my first daughter I have struggled with anxiety. I have tried several remedies to combat my anxiety issues. While there isn’t anything wrong with prescription drug use, I couldn’t tolerate the side effects associated with several of the medications. So I have been looking for a while for ways to […]

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11 Things that Improve my Mood

I don’t need to tell you how stressful motherhood is.  I’m sure you’re experiencing the struggle daily.  While we may not be able to escape the madness, there are ways in which we can destress during our regular routine.  This is a list of 11 things that instantly improve my mood.  Hopefully, it’ll prompt you […]

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