Five 10-minute Self-Care Activities

If your life is anything like mine, self-care doesn’t happen often, if at all.  One of my New Year’s resolutions for 2018 was to take better care of and prioritize myself. So far, as we are more than halfway done with this year, I have failed.  And not just slightly failed. I mean a big […]

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Who Does it Best? Let’s Talk Mom Shaming

Do you ever feel like everything you do as a mother is under scrutiny? Do other mothers make comment about the decisions you make as a mom? You might be experiencing mom shaming, and it i time for it to stop.

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