Peanut butter banana breakfast shake

If you’re anything like me, you struggle with breakfast for the little ones. I’m not a big breakfast person, so that doesn’t make it any easier. I’d much rather wait and eat lunch, but we know that’s not what’s best for our children or ourselves. A fun recipe that I like to occasionally treat the […]

Read More

My Resolutions for a Healthier & Happier Me

Each year I’ve rolled my eyes at the thought of setting resolutions. I laughed at people who made such a fuss over the upcoming year. Now, I see how important it is to set resolutions for ourselves. While these may not be your typical resolutions, I truly feel they will help me along the path to spiritual, mental and emotional well-being.

Read More